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Welcome to GAPSy Life!


I am a recovering gapster and a devotee to the GAPS (Gut and Psychology Syndrome) Protocol. I would like to share my experience with you and help you discover the power of food. Following the GAPS Protocol you will be amazed at what your body can do. When you provide your body with the right foods it can restore the natural state of health as Mother Nature intended it to be. 

Olga O’Keefe, CGC

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